About this item Product 1: 180 small liquid softgels - see product images for size compared to a quarter Product 1: 6 month supply (taken daily at the listed serving size) Product 1: No artificial colors or flavors; no chemical preservatives Product 1: Gluten free Product 2: Helps maintain normal hair, skin, and nails. Supports normal brain function and cognition. Supports normal energy metabolism Product 2: Once-daily biotin supplement with 5000mcg biotin per serving