Restorative Yoga is a gentle and soothing physical and mental practice. This video is a beginners guide to the benefits of the practice and a step-by-step guide to doing some poses.
The Healing Power of Restorative Yoga
clarej June 3, 2022 Fitness
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https://yogahealthandfitnessbenefits.com/the-healing-power-of-restorative-yoga/