About this item JUMPSTART YOUR KETO GOALS ֠The best kit to kick off your keto dietary plan! Or, help you keep up with your current plan on a busy schedule. Includes essentials to kick your body into ketosis & stay there. EASY WAY TO KEEP UP KETOSIS ֠Use organic 310 Shakes for quick, nutritious keto meals, 310 MCT Oil to keep your ketones boosted, the meal plan e-book for keto meal ideas and the ketone test strips to ensure you stay within good ketosis levels. INCLUDES FAST KETO MEALS ֠The organic shakes in this kit offer well-balanced keto nutrition, with low-calories, low carbs, NO sugar or artificial ingredients, and amazing taste to help crush sugar cravings. Gluten-free and free from dairy, soy, & GMOs. WITH KETONE-BOOSTING MCT OIL ֠310 MCT Oil is an ultra-nourishing healthy fat from coconut oil that can convert to energy and ketones in your body ֠helping to kick you into ketosis! FREE MEAL PLAN & TEST STRIPS ֔his kit also includes a meal plan e-book with 7 full days of delicious, easy-to-make keto-friendly meals for breakfast, lunches, dinners, snacks and even dessert! + Effective keto test strips help you know if you are in ketosis for better results.