Product Description Featuring Beth Chamberlin, star of "The Guiding Light", Volume I takes you through Providence with an entirely new look. Get the same intense workout you've come to expect from the Providence rounds delivered in a whole new way as both Anthony and Beth lead you through an intense sweat-inducing workout. Best Uses: Designed to increase your strength, flexibility and mobility. Quality Note: All Art of Strength videos are produced in-house under the direction of Anthony DiLuglio.