Vegan Supplements are essential to consider if you are going to eat a fully raw vegan or vegan diet. Here I share with you (from experience) and research, which supplements I believe are necessary and should be considered on a raw vegan or vegan diet. I will share with you all of my vegan vitamin recommendations. In some cases, supplements may not be necessary ֠perhaps if youҲe living a very natural life picking all of your food or eating a lot of foods fortified with the things that lack on a vegan diet. Even in these cases though they still may be needed. So it is always good to do a lot of research and ensure you are getting what you need. Here is the B12 video I referred to in this video:https://bit.ly/3u1NOAL Hope you enjoyed this video and it added some value to you. If you would like to subscribe to my channel here is the link:https://rb.gy/uj4p0y