About this item Contains 12 - 1.4oz KIND Bars Nutritionally dense bars lead with heart healthy almonds as the #1 ingredient Almonds, the taste of dark chocolate and sea salt combine for uncompromisingly, delicious nutrition bars Take these nut bars anywhere on-the-go Each snack bar contains 5 grams of sugar, 6 grams of protein, and is a good source of fiber* *Contains 14g of fat per bar