About this item FERMENTED FOR BETTER ABSORPTION: Whole-food iron supplement gives you non-constipating, fatigue-fighting Iron that can be easily absorbed by your body RED BLOOD CELL SUPPORT AND BEYOND: Builds blood and supports natural energy production with Iron plus 5 essential vitamins and minerals: Vitamin C, Vitamin E, Folate, B12 and Zinc HELPS WITH IRON DEFICITS: Helps improve nutritional iron levels and is a great iron supplement for womenҳ needs during pregnancy and during menstruation or times of blood loss ONE DAILY AND EASILY DIGESTIBLE: Non-constipating fermented Iron can be taken any time, every day, and even on an empty stomach Made with Organic Vegetables And Herbs, Non-GMO Project Verified, 100% Vegetarian, Certified Gluten-Free by NSF, Dairy Free, Sugar Free, Certified Kosher, No Artificial Flavors or Colors, No Synthetic Fillers, FDA and GMP compliant, 3rd-party tested, No Animal Gelatin (added to some gummy vitamins) (Packaging May Vary)