Well-planned vegan diets can fulfill nutrition needs for all stages of life. That said, certain nutrient requirements may be difficult to achieve through diet and foods alone. This is especially true for vitamin B12, vitamin D and long-chain omega-3s. Get the FREE course for your transition to plant-based diet- https://noshdetox.lpages.co/transition-to-a-plant-based-diet-short-course/ Join us on social media: Facebook:https://www.facebook.com/NoshDetox/ Instagram:https://www.instagram.com/noshdetox/ Pinterest:https://www.pinterest.com/noshdetox/ Join our Facebook Community:https://www.facebook.com/groups/16727ż/p> About Me: My name is Geeta Sidhu-Robb and I am the CEO & Founder of Nosh Detox Delivery Ltd. an award winning health and wellness company based in London. I started the company when I was working as a lawyer and my son become ill when he was 1 month old. He then spent the next 200 days in hospital. Learn more at www.noshdetox.com Category People & Blogs