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O guia definitivo para benefícios dos exercícios Fisícos

Desse modo, elas estimulam seu quadro privada atravfois de campanhas em Parecer por uma melhora em sua saúde. A empresa que investe desta maneira, consegue um apoio fundamental de seus trabalhadores. Os adultos e os idosos devem estar atentos ao peso, porque quando estãeste abaixo do peso ideal nãeste devem praticar exercícios regularmente de modo a evitar o gasto calórico excessivo. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. SALVAR E ACEITAR “Ser fisicamente ativo É possibilitado a adicionar anos à vida e vida aos anos”, disse Tedros Adhanom Ghebreyesus, diretor-global da OMS, num comunicado em que se abordavam questões relacionadas com o sedentarismo a de que a pandemia covid19 nos habituou. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. Em contraste, a falta de exercícios regulares – exatamente a curto prazo – É possibilitado a levar a aumentos significativos na gordura da barriga, este qual aumenta este risco de diabetes Genero 2, doenças cardíacas e morte precoce. Este ideal é praticar exercícios aeróbicos pelo menos 150 MOMENTOS por somana para ajudar a reduzir a glicemia e combater a diabetes. Aumentar a intensidade da atividade física gradualmente ao longo do tempo do pacto utilizando os objetivos por saúdo; In this review, the trials on exercise for the fibromyalgia treatment are described and orientations of exercise programs in FM patients are presented. Design and aims of further studies are suggested in order to improve exercise prescription to people with FM. Este empregador deve perceber a saúdo do seus profissionais como algo estratfoigico, que têm a oportunidade de gerar lucro para a sua própria empresa. 1 estudo americano com 280 mulheres constatou qual aquelas qual deixaram do fumar e começaram a se exercitar, duas vezes por somana, apresentaram o intuito por permanecer longe do cigarro, e ganharam metade do peso DE outras qual pararam por fumar e nãeste se exercitaram. Este estresse é liberado em a prática por exercícios. Muitas pessoas afirmam realizar academia justamente para se livrar do estresse acumulado ao longo do POR DIA ou da semana corrida de manejorefregatráfego. A atividade física É possibilitado a sentir melhoramentos o desempenho sexual e este prazer sexual, bem como aumentar a frequência da atividade sexual. O excesso do peso é 1 Destes principais fatores do perigo para o desenvolvimento de diversas doenças. Tais como a atividade física promove a queima do gordura corporal, para além do aumentar a massa muscular e acelerar este metabolismo, fica Muito mais fácil manter o peso ideal e garantir uma longevidade saudável e livre do doenças. In this review, the trials on exercise for the fibromyalgia treatment are described and orientations of exercise programs in FM patients are presented. Design and aims of further studies are suggested in order to improve exercise prescription to people with FM. Site
Loretta Lynn Net Worth ֠Who Would Have KnownŮ

Loretta Lynn Net Worth Loretta Lynn is one of the most famous and successful country singers of all time. In addition to her fame and fortune, she also owned a farm and ranch in Tennessee. Throughout her life, sheҳ been plagued by various health problems, including pneumonia and a broken arm from a fall at home. Her health issues caused her to miss tributes from other women in the country music industry and, in 2010, she had surgery to repair a knee that had been damaged in an accident. Loretta Lynnҳ ranch in Tennessee If you love country music, you will love a visit to Loretta Lynnҳ Homestead Ranch. It offers an event center, campground, museum, and tourist attractions. The ranch is one of the top country music tourism destinations. You can camp, hike, or bike through the park, or you can explore the museum. The ranch offers many activities for families, including guided tours of a replica coal mine and more. You can also ride your mountain bike on over 100 miles of trails, or enjoy a motocross competition on the property. There are a few different museums on the ranch, which have exhibits displaying Loretta Lynn memorabilia and Native American artifacts. The Loretta Lynn Ranch has a long history, and the mansion is open to the public. However, it is not safe for visitors to sleep upstairs. In fact, one of Lorettaҳ sons reportedly refused to stay in the mansion because of a ghost. A Civil War soldier once tugged at his boots, and he ran to Loretta Lynn to report the ghostly happenings. Some people report hearing or seeing orbs coming from the closet door, while others have experienced a ghostly presence. During your visit, you can purchase souvenirs from the ranchҳ gift shop. Some of these include replica guitars, t-shirts, and glassware from the Ӄoal Minerҳ DaughterԠfilm. The main gift shop at The Ranch is also home to clothing and toys for children. You can also purchase tickets for guided tours of the ranch. You can also stop by the Camp Store on Stagecoach Hill to find personalized items. The Coal Minerҳ Daughter Museum is another attraction at the ranch. It houses personal artifacts of the famous singer. It also features the first hydroelectric plant in Tennessee. You can also dine at one of the country stores on the property. Loretta Lynnҳ career Loretta Lynn is a famous country singer. She has made millions of albums and is one of the most successful female artists in the world. She was born on April 14, 1932 in Kentucky, and was married at the age of fifteen. She is the second of eight children. She grew up in a coal mining town and was able to develop her voice and passion for music by singing at local clubs. Her debut album was released in 1967 and she is now considered one of the pioneers of country music. Her career spans over five decades, and she has received numerous awards, including the Grammy Life Achievement Award and the Presidential Medal of Freedom. The success of her career was achieved through her hit songs. She teamed up with Conway Twitty, and the two became huge icons of country music. In 1988, she released her final solo album and was nominated for Artist of the Decade at the Academy of Country Music. She also teamed up with a number of other artists to release several albums. She also starred in a biopic starring Sissy Spacek and Tommy Lee Jones. In addition to being the most successful country music singer of all time, Loretta Lynn has earned millions through her career. She has sold over 45 million albums and won several Grammy awards. She is also an Academy of Country Music honoree and has been inducted into the Nashville Songwriters Hall of Fame. Moreover, her popularity is still growing and there is no sign of a slowdown. Loretta Lynnҳ net worth and income are estimated to be $60 million. While her earnings fluctuate, the singerҳ weekly income is estimated to be about $230,000. Her earnings are dependent on how many albums she releases each year and how many tours she is doing. Her family Loretta Lynnҳ legacy lives on in the families of her fans. The singer-songwriter enjoyed a career that spanned six decades in country music. Her songs included әou AinҴ Woman Enough,ԠӄonҴ Come Home A-Drinking,Ԡӆist City,Ԡand Ӄoal Minerҳ Daughter.ԠHer legacy is celebrated through her songs, which have spawned millions of covers. While Loretta Lynn had an enormous popularity, her life was not without adversity. In her later years, she was plagued by health issues. She suffered from pneumonia on a number of occasions and suffered a broken arm after a fall at home. Despite this, her voice was pure and untroubled, and she was able to continue touring and recording. Despite this, she was unable to attend the 2010 tributes by the other country music stars and women. In addition, she had knee surgery, which affected her ability to use her left arm. Loretta Lynnҳ father was a coal miner and storekeeper, and her mother had several children. She began singing in church at a young age and pursued a career in music. The family moved to Washington State when Loretta was 15, and she learned to play the Harmony guitar. After signing her first contract with Zero Records, Loretta Lynnҳ first hit song, Ӊҭ a Honky Tonk Girl,Ԡwas released the same year. The mother of six had twins in her early twenties. She also had three daughters before turning 22. Her family has asked for memorial contributions to the Loretta Lynn Foundation. Information on a memorial service will be released later. The Lynn children also had their share of the limelight, and they embraced their motherҳ stardom. All of them went on to have their own successful careers. Their siblings Ernest, Peggy, and Patsy all became country singers, while Jack became a rancher. Her songs Loretta Lynn is an American singer and songwriter. She became a country star when she was 30 years old. Her debut single Ӊҭ a Honky Tonk GirlԠhit the top spot on the country charts. Throughout her career, Lynn has recorded numerous hit songs and had 16 No. 1 singles on the Billboard charts. Her songs often address controversial subjects. In 1976, Loretta Lynn released her autobiography, Coal Minerҳ Daughter. The book was later adapted into a film with Sissy Spacek. After the release of the book, Lynn continued to record and perform. In 2004, she reunited with producer Jack White of The White Stripes and released the album Van Lear Rose. She continued to record and perform throughout the 2000s and 2011s. In 2016, she won the Grammy Award for Best Country Album. Loretta Lynnҳ net worth is $60 million. She is one of the most successful country musicians of all time, with more than 45 million records sold worldwide. She has also won numerous awards and is a member of the Grand Ole Opry. Loretta Lynnҳ net worth is quite impressive considering her many hit songs. In addition to her popularity as a songwriter, Loretta Lynn has been a trailblazer for women in country music. Her songs often deal with deep subjects like teenage virginity loss and the benefits of birth control. She was also the subject of a Hollywood biopic, which starred Tommy Lee Jones and Sissy Spacek. Loretta Lynnҳ net worth has risen significantly since her death. In addition to her songs and autobiography, she has an extensive product line. She has even released her own line of clothing and home goods. She also earns a healthy income from endorsements and sponsorship deals. Her autobiography In the 1970s, Loretta Lynn rose to superstardom with the number one single Ӄoal Minerҳ Daughter.ԠThe song, sung with her trademark nasal twang, tells the story of her childhood in rural Kentucky. Her story is chronicled in the best-selling autobiography, ӌoretta Lynn: The Minerҳ Daughter,Ԡwhich was adapted into a biopic that won several awards. The autobiography begins with a hint of romance. Lynnҳ alcoholic husband, Oliver Ӎooney,Ԡwas a deadbeat. Her husband spent months on the road, making money off of land they couldnҴ afford. The stress she endured contributed to her addictions. During her career, Loretta Lynn struggled for equality and womenҳ rights, as well as a more feminist outlook. She fought against the ӧirl singerԠmodel, and claimed to be a trailblazing feminist in country music. She wrote a song about birth control in 1975, Ӕhe Pill,Ԡwhich garnered national attention. However, she denied that she had contributed to the wrecking of the patriarchy. Before becoming a star, Loretta Lynn was a housewife. She never dreamed of becoming a singer before her husband gave her a Harmony guitar. While her children were in school, she honed her songwriting skills. Her autobiography, Still Woman Enough, was released in 2002. She shared her life with her husband and son in the book. While Jack Benny was her favorite child, she also lost his life on July 24, 1984. While fording the Duck River, he probably struck his head on a rock and drowned. Eventually, a search party found Jack Bennyҳ lifeless body in the water. Loretta was in Illinois at the time of his death. She was in the back of her tour bus.
Landgoed de Westerbouwing: Een Verborgen Juweel in Nederland

Landgoed Westerbouwing is een historisch Nederlands landgoed dat van generatie op generatie is doorgegeven. Het landgoed is gelegen in de provincie Utrecht en bestaat uit een groot herenhuis, meerdere bijgebouwen en een uitgestrekt terrein. Landgoed Westerbouwing is een van de best bewaarde landgoederen van Nederland en een populaire toeristische bestemming.
De geheimen van Westerbouwing

Landgoed de Westerbouwing is een van de meest unieke en mooiste plekken van Nederland. Het is een groot landgoed met veel verschillende gebouwen en tuinen. Het landgoed is sinds 2006 open voor het publiek en het is een populaire plek voor mensen om te bezoeken. Het landgoed is ook de thuisbasis van een aantal verschillende bedrijven, waaronder een hotel, restaurant en trouwlocatie.
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What is Nick Frostҳ Net Worth?

Nick Frost has been a successful actor for several years. He was recently in the ensemble cast of the film Into the Badlands. As of the end of 2013, he has a net worth of $10 million. This article will also give you information on his career and sources of income. In addition, you can learn about his shoe size and age. Nick Frostҳ career Nick Frost has an estimated net worth of $16 million. He has a career that spans acting, writing, and producing. Known for his roles as a fat dope in movies and television shows, he has a broad range of skills. Although he did not attend college, Nick Frost has managed to achieve a great deal through his many acting jobs. His first break came in the sitcom Spaced, a comedy series written by Simon Pegg. He later starred in Shaun Of the Dead and other movies. Nick Frost has worked on several films, television shows, and stage plays. He co-wrote ӄanger! 50,000 Volts!Ԡand Ӕhe Sofa Of TimeԠwith Matt King. In addition, he starred in ӓhaun of the DeadԠand ӈot FuzzԮ In 2017, Nick Frost won the British Independent Film Award for Best Supporting Actor for his role as Mr. Sloane in the movie ӂleeding.Լ/p> Nick Frostҳ career has been relatively steady. Since 2002, he has appeared in at least one movie a year. He also wrote and starred in two TV shows, Danger! 50,000 Volts! and Ӕhe Sofa of Time.ԠIn addition to his television work, he has produced several movies, including ӓnow White and the Three Brothers,ԠӔhe Big Squid,Ԡand Ӕhe Long Goodbyes.Լ/p> Nick Frostҳ net worth is estimated at $20 million. He has worked in a wide range of films and TV series, and has appeared in several video games. He is also a prolific voice actor and has many tattoos on his body. Nick Frostҳ shoe size The actor was born on March 28, 1972 in the United Kingdom. He is a size 8 in dress and shoe. Nick Frost is a well-known TV personality who has starred in many films and TV shows. In addition to his acting career, he is also a fashion designer and has an eye-catching wardrobe. The British Actor Nick Frost has a height of 1.7 meters and weighs 115 kg. Nick has varied personal attributes, including his eye color and hair color. In addition to acting, Nick Frost is a screenwriter and producer. He is one of the most well-known and successful actors in the United Kingdom. Nick Dawson grew up in a small town in London and dropped out of school at age 15. He had to take a job to help his family after his parentsҠbusiness failed and he was only fifteen years old. He also spent two years living on a kibbutz in Israel. He is a good friend of Simon Pegg, and often collaborates with him. Nick Frostҳ source of income One of Nick Frostҳ most popular sources of income is as an actor. He has done voiceovers for animated films and has produced and starred in many movies and TV shows. However, his other sources of income remain mysterious. In fact, we do not know the exact amounts that he earns from each film. Nick Frostҳ estimated net worth is estimated to be somewhere between $3 million and $5 million. This amount is based on a few sources, and we canҴ be sure which one is correct. While we do not have the exact number, we can estimate that he earns at least $20,000 per month from his primary source of income. Nick is not married. Although he married Christina Frost in 2008, they divorced in 2011. However, Nick and Christina had a son, Mac, together. Their relationship was turbulent, and their divorce resulted in a bitter divorce. Nickҳ family has a strong influence on him and has supported him in his career. Nick Frostҳ sources of income include film, television, and writing. His career in film began as a child, but today, his earnings are made from many sources. His work in films has led to his fame as an actor. In addition to acting, Nick Frost has also been a producer, author, and screenwriter. His name is Nicholas John Frost and he was born in Dagenham, England. Nick Frostҳ age Nick Frostҳ age and net worth are unknown to the general public. The English actor is a famous screenwriter and comedian, known for his wacky appearance. His full name is Nicholas John Frost. Nick was raised as a Catholic, but has since converted to atheism. He is also a patron of the Humanists UK. Nickҳ family is also quite poor, and he grew up working multiple jobs to help support his family. His mother, Tricia, died in 2005, and his father is a furniture designer. The British actor, screenwriter, producer, and author Nick Frost was born on March 28, 1972, in Dagenham. His estimated net worth is $15 million. Nick has achieved success by portraying fat-dope roles in movies and television shows. His first break came in the BBC sitcom Spaced, written by Simon Pegg. Later, he had his first big break in the United States, with the movie Shaun of the Dead. Nick Frostҳ age and net worth are unknown to the general public. However, he has a number of successful projects to his credit. During his early years as an actor, Nick Frost was cast in a parody of survival shows. In addition to playing the role of an armed robber in a popular episode of Victoria Woodҳ Acorn Antiques, Nick Frost also wrote and presented Danger! 50,000 Volts! in 2002. Nick Frostҳ age and net worth are estimated by examining his social media accounts and career. However, these figures are not the only details to consider when looking at Nick Frostҳ age and net worth. His personal life is equally interesting. Whether he has a significant relationship or has a girlfriend or boyfriend, fans are interested in knowing more about him. Nick Frostҳ dating history Nick Frostҳ dating history is full of rumors and speculation. The actor is currently single and is not married. However, he has been linked to a number of women over the years. In the past, Nick Frost has had affairs and several relationship rumours have circulated. Despite this, the singer has never been officially engaged or married. Frost has a wonderful life at the moment, working in a production company with Simon Pegg and planning to flip burgers in a local park. He also stars in a comedy series called ӗild Child,Ԡwhich is about a shy language teacher who has a secret love affair with his PE teacher. He has also continued to appear in major movies, namely Shaun of the Dead and Hot Fuzz. In addition to his countless acting roles, Nick Frost has had several relationships. He is currently starring in Green Wing on Channel 4, where his character refers to himself as Ӫust a man.ԠIn other projects, he has played the part of Andy Knightley in the Pegg-Wright comedy Ӕhe Worldҳ EndԠand the role of Mr. Sloane in the Sky Atlantic comedy Ӎr. Sloane.Լ/p> While some celebrities are born into famed families, others have earned their success through hard work and talent. Regardless of the path they chose, thereҳ no doubt that the details of their personal lives are fascinating to fans. Nick Frostҳ fatherҳ name is John Frost and his motherҳ name is Tricia. His sisterҳ name is yet to be revealed, but she is expected to be revealed soon. Nick Frostҳ social media presence Nick Frost is a British actor and writer. He recently starred in FIGHTING WITH MY FAMILY, a biographical comedy about a former wrestler and his family. This film was directed by Stephen Merchant, and also stars Dwayne Johnson and Lena Heady. Nick is also a fan of West Ham United and the England national football team, and is a patron of Humanists UK. His social media presence is fairly limited, but he does have a Facebook page and Twitter profile. During the ҹ0s, he made waves for his role in the British comedy Look Around You. The film parodied technology in the 1970s and 1980s. He also appeared in the sci-fi thriller Tintin: The Secret of the Unicorn. Nick Frost has also been featured in several other TV shows. In addition to acting, Nick Frost is a painter and comedian. His latest television series, Truth Seekers, will star Simon Pegg and Nick Frost. He has described the series as a Ӭove letterԠto the iconic TV series The X-Files. He said that he was inspired by the show because of how it blended comedy and horror. Nick Frostҳ social media presence includes Twitter, Facebook, and Instagram. He also keeps a website dedicated to his work. The site also contains videos and images of his poems. Nick Frostҳ Facebook page has more than 53,000 followers.
Just how to make Funeraria cost effective in Chicago

An increasing number of people are accepting uncommon as well as emotional ideas for funeraria Chicago il. Unique personal touches can be a fitting method to say goodbye to someone special. Or you might be expecting your own funeral. Connecting your funeral wants to relative will certainly help them when the moment comes, as well as offering you a chance to determine just how you desire to be remembered. Right here are 10 uncommon as well as thoughtful funeral ideas that might influence you, for your loved one's funeral or your own.
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Steve Ballmer Net Worth

If youҲe curious about Steve Ballmerҳ net worth, then youҶe come to the right place. Heҳ an entrepreneur, philanthropist, and owner of the Los Angeles Clippers. Heҳ also a college buddy of Bill Gates. Listed below are his sources of income. Steve Ballmer is a philanthropist Steve Ballmer is a Microsoft CEO who also happens to be a philanthropist. He has donated more than $110 million to various charities, primarily in his hometown of Los Angeles. Growing up in the metro Detroit area, Ballmer attended Lawrence Tech and was valedictorian of his class at Detroit Country Day School. After his retirement from Microsoft, Steve Ballmer has expanded his philanthropic giving, creating his own foundation to invest in promising approaches to increase economic mobility. He is also a founding partner of the USAFacts project, which seeks to make the government more transparent and accountable. Ballmer has given to many causes, including Democratic and Republican candidates. However, his recent giving has largely gone to left-of-center causes. In 2014, he gave $3 million to the No on 25 ballot measure committee, which advocates for defunding law enforcement and reducing the number of people in jail. He has also given more than $1 million to groups advocating for gun control in Washington state. In addition to his philanthropic work, Ballmer has been a lecturer on government budgets. He has also taught courses on innovation, technology, and leadership at a variety of universities. He was appointed CEO of Microsoft in 2000 after serving in various roles for over 20 years. He has been credited with pioneering personal computing and democratizing enterprise computing. His leadership has helped Microsoft grow from a small start-up to a billion-dollar company employing over 110,000 people. He is the founder of USAFacts Steve Ballmer, the former CEO of Microsoft, has founded a nonprofit organization called USAFacts to make government data more accessible and understandable. He says his goal is to help the American people better understand how their money is spent. USAFacts releases an annual report on government finances every year, much like public companies are required to do. The organizationҳ State of the Union in Numbers report contains a variety of facts about the state of the United States. Stats on living standards, gun violence, inflation, wage growth, and more are included. Ballmer rattles off statistics like this with ease, and he enjoys quizzing his audience on data. USAFacts offers thousands of datasets and visualizations based on the data provided by hundreds of US government agencies. Ballmerҳ keynote will include an overview of the organizationҳ annual report, as well as a look at some topical data visualizations. He will also talk about how to find powerful datasets. But this keynote is not about debating facts ֠heҬl also cover how to find and use data to tell your story. Ballmer, who is also the CEO of Microsoft, has also gotten involved in philanthropic projects. In addition to USAFacts, he and his wife have co-founded a podcast called Numbers Geek. The podcast explores the data behind major issues in the U.S. economy, including government spending and immigration. He is the owner of the LA Clippers Steve Ballmer is a business magnate and is the owner of the Los Angeles Clippers of the National Basketball Association. He previously served as the chief executive officer of Microsoft from 2000 to 2014 and now owns the NBA team. Ballmerҳ passion for the sport led him to invest in the team after seeing the Los Angeles Clippers play in the NBA playoffs last season. After purchasing the team, Ballmer decided to make major changes to the organization and personnel of the team. He aimed to restore the teamҳ fire and energy by bringing in big names, acquiring free agents, and making trades. He also purchased the Forum in Inglewood, California, and plans to turn it into a home for the Clippers. Ballmer has been the owner of the Clippers since 2014 and has a net worth of more than $100 billion. When he bought the team, he paid a record $2 billion for the franchise. He also bought the arena site in Inglewood for $66 million and agreed to donate $80 million to local programs and affordable housing. Ballmer has said that the new arena will be Ӧuture-proof,Ԡand that it will be able to add features as technology advances. For example, the Intuit Dome will be able to accommodate sports betting and virtual reality, which will create even more revenue streams for the Clippers. In the years following Ballmerҳ purchase of the Los Angeles Clippers, the team has made tremendous strides. The Clippers are now considered one of the best teams in the league, and Steve Ballmer has made sure that they have the best coaching staff and front office in the league. This is due in part to the fact that Ballmer has been able to land superstars such as Paul George and Kawhi Leonard. He is a college friend of Bill Gates Steve Ballmer is a college friend of Gates, and they share a mutual interest in education. In 1997, the two of them invested in Apple, and now the company is the worldҳ most valuable company. The billionaire recently donated $10 million to Partners for our Children to improve the child welfare system in Washington State. He was also present when Microsoft introduced its largest philanthropic initiative to date, called Microsoft YouthSpark. The project is a $500 million, three-year effort to improve the lives of children. Ballmer was born in Detroit and attended Harvard University. He graduated with distinction in economics and mathematics. While at Harvard, Ballmer met Bill Gates, who later became his business partner at Microsoft. After graduating from Harvard, Ballmer worked as a manager for the Harvard Crimson football team, and even tried to make it big in Hollywood as a screenplay writer. Eventually, Gates hired him to work at Microsoft, and the two became close friends. Ballmer lived down the hall from Gates as a sophomore at Harvard. He was extremely intelligent and popular, and spent time with Gates in many extracurricular activities. The two men were also involved in sports and social clubs. Before working for Microsoft, Ballmer worked for Procter & Gamble Co. He was the first business manager hired by Gates. His original salary was $50,000. The two men became close, and Ballmer even served as best man at GatesҠwedding. He has properties all over the world Steve Ballmer is a billionaire who owns more than three billion dollars worth of properties. He has properties all over the world and has 300 million shares of Microsoft. He also owns a yacht worth $300 million and a twenty million dollar home in Los Angeles. He is known to be extremely passionate about business, especially when it comes to winning. His net worth is estimated to hit $1.5 trillion by 2021. In addition to his California properties, Steve Ballmer also has a waterfront property on Whidbey Island. Another real estate tycoon is Donald Trump, who owns residences in the Trump Tower in New York City, the Mar-A-Lago in Palm Beach, Florida, and in Beverly Hills. Steve Ballmer was born in 1956 in Detroit, Michigan. His father was a Swiss immigrant who worked at the Ford Motor Company. He grew up in the Detroit suburbs and went to school at Detroit Country Day School and Lawrence Technological University. His goal was to be the best in whatever business he entered. Ballmer married his wife Connie Snyder in 1990. They have three sons. His youngest son, Aaron, has a private life and is pursuing athletics. Ballmerҳ oldest son, Sam, went to college and majored in cognitive science. He has donated $50 million to the University of Oregon Former Microsoft CEO Steve Ballmer has given $50 million to the University of Oregon. The gift will be used to help support scholarships, public health research, advocacy, and external branding efforts for the university. The University of Oregon receives less than 5 percent of its budget from the state, so large gifts are crucial to the schoolҳ financial future. Ballmerҳ wife, Connie, graduated from the University of Oregon in 1984. The university will use half of the gift for scholarships, while the rest will be used for obesity research and a branding effort. Ballmer and his wife also donated $100,000 to the campaign for gay marriage in Washington. The donation also supports a new institute for childrenҳ mental and behavioral health. The institute will be located on the former Concordia University campus in Portland. The Ballmer family, the co-founders of Microsoft, have pledged to create a ballmer institute for childrenҳ mental and behavioral health. Ballmerҳ generosity will help develop the next generation of behavioral health practitioners and provide undergraduate degree programs. The university expects to hire more than 20 new faculty members for the new institute. In 2008, Ballmer was awarded the Ӄhampions of Youth AwardԠfrom the Boys and Girls Clubs of America. In 2011, he was named a Knight of the Legion of Honor by French President Nicolas Sarkozy. In 2014, he delivered the commencement address at the University of Washington. In 2015, he also was honored by the Los Angeles Police Foundation for his commitment to public safety.