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Download the FREE ADHD Guide to get the list of ADHD Vitamins, minerals, supplements, foods to take and labs to get done for your ADHD:http://drlegrand.com/adhdguide-061322 One of the biggest missed opportunities for people who have been diagnosed with ADHD is to take vital vitamins & minerals that are deficient in people with ADHD. Now what are these vital vitamins and minerals for ADHD you might ask? Well that is what I am going to tell you in this video of what are the top 7 ADHD vitamins & minerals and what is the research supporting these claims of these vitamins being deficient in ADHD. I explain all of that in this video. Subscribe:https://www.youtube.com/optimalmindperformance?sub_confirmation=1 Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD. This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance. My Experience and Review With L-Theanine:https://youtu.be/EfrmG7YsFMM Best Way To Study With ADHD:https://youtu.be/69Or-lC3mjc Best Supplements For The Brain Playlist:https://youtube.com/playlist?list=PLkqKpFrdwNlDUp3dDHbMB6Z2E8l0yFwhV /> Best ADHD Study Tips Playlist:https://youtube.com/playlist?list=PLkqKpFrdwNlDCg55njvzoivdoVhwWxzrt /> Download My FREE ADHD Health Guide:http://drlegrand.com/adhdguide-d Watch The FREE ADHD Masterclass:http://drlegrand.com/adhdmasterclass-d #drlegrand #optimalmindperformance Letҳ Connectżbr /> Website:https://www.optimalmindperformance.com/ Join our FREE ADHD Natural Solution Facebook Support Group here: https://www.facebook.com/groups/adhdnaturalsolutions You can find me on Instagram athttps://www.instagram.com/doctorlegrand/ Like Our Facebook pageshttps://www.facebook.com/doctorlegrand/ Subscribe:https://www.youtube.com/optimalmindperformance?sub_confirmation=1 ****** DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.