New

Do you want to know the best protein source for fat loss? Plant based proteins ֠inferior protein bioavailability, heavily processed, often sprayed with endocrine disrupting herbicides and pesticides, and plant-based protein powders are often contaminated with heavy metals. pork ֠Pork fat is high in polyunsaturated fatty acids, due to their low quality feed and the fact that they have a monogastric digestive system. Why is this bad? Too much PUFA can create oxidative stress, impair liver function, down-regulate thyroid, and increase cortisol. chicken ֠Chicken is very similar to pork ֠theyҲe fed grains high in polyunsaturated fats, which makes their fat higher in polyunsaturated fats. This can reduce the liverҳ capacity to metabolize estrogen and which can lead to estrogen dominance, especially if youҲe regularly eating processed food too. fish/seafood ֠Seafood would be great, but our oceans are heavily polluted. Farm raise fish is pretty nasty since they feed the fish a random assortment of crap, antibiotics, and supplements to alter the color of the meat. Wild Oysters, scallops and low fat fish are great though. beef ֠Beef is full of B vitamins which are critically important in cellular energy production, and beef fat is high in saturated fats which contain fat soluble vitamins, which are also beneficial to your hormones, like testosterone, estrogen, and progesterone. #fatlosshelp #fatlosstips #fatlossadvice MY FAVORITE FAT LOSS TOOLS/RESOURCES (Supplements, Fat Loss Blood Tests, Books, Exercise Equipment, Home Goods)https://metabolicupgrade.com/my-favorites/ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less Please visithttps://metabolicupgrade.com/private-coaching/ or email tim@metabolicupgrade.com ׼/p> Legal Disclaimer ֠Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, itҳ just one more way to support me and my channel! DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. DonҴ use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.