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ragi soup recipe for weight loss, finger millet soup, healthy diabetic friendly ragi soup for dinner, healthy dinner recipes, ragi recipes for weight loss #vegan #diabeticdiet Buy utensils, kitchen accessories and appliances used in this video here ֠ AMAZON SHOP ֠https://www.amazon.in/shop/nisahomey100 ח׼br /> Things I Love To Use: Sprouted ragi flour:https://amzn.to/3uUJDIk Apple Cider Vinegar:https://amzn.to/30w0VvA Organic Jaggery:https://amzn.to/39uNsKt Organic Crushed jaggery:https://amzn.to/39wlPk1 Turmeric powder:https://amzn.to/32hJiDY Wood pressed ground nut oil:https://amzn.to/3eyUwGK Wood pressed coconut Oil:https://amzn.to/2DwBp3v Desi Ghee:https://amzn.to/2JuV70g Virgin Coconut Oil:https://amzn.to/2LWNZdQ Vanilla Extract:https://amzn.to/3oqaKa1 Wood Pressed Groundnut Oil:https://amzn.to/30HCD1Z My Cast Iron Kadai:https://amzn.to/2VpFo6w Organic Jaggery:https://amzn.to/2q0A91P My Pressure Cooker:https://amzn.to/32AOtvA Coconut Aminos:https://amzn.to/30wIFT3 Cocoa Powder:https://amzn.to/2O8n2XF Khapli Wheat Flour (emmer wheat) :https://amzn.to/2JyBHaX Moringa Powder:https://amzn.to/2LpS1xa Ragi Flour:https://amzn.to/2Yb74M8 Jowar Flour:https://amzn.to/2V6a5fw Coconut Sugar:https://amzn.to/2JetngW Buy Dark Chocolate:https://amzn.to/2CibUz7 Small Cast Iron Kadai:https://amzn.to/2JqxtSo Large Cast Iron Kadai:https://amzn.to/2CW0vVk Small Cast Iron Tadka Pan:https://amzn.to/2Rys5NT Stainless Steel Deep Pan:https://amzn.to/2G1U9rk Stainless Steel Wide Pan:https://amzn.to/2Be5el7 My Dosa Tawa:https://amzn.to/2JhOjRK Big cast iron pan (10 inch) :https://goo.gl/gBBrxS Small cast iron pan (8 inch):https://goo.gl/zAbABf Deep Dish Cast Iron Pan:https://amzn.to/2K7zH5T Cast Iron Grill Pan:https://amzn.to/2BfcWvr My Stone Grinder:https://amzn.to/2HKWLvA Buy Rolled Oats:https://amzn.to/2Iy3ben The Blender I Use:https://amzn.to/2QoVk5f Chia Seeds:https://amzn.to/2IA26CQ My OTG Oven:https://amzn.to/2GsXfou ******** Eat Healthy, Stay Humble! Follow Nisa Homey on your favorite Social Media channels: INSTAGRAMhttps://www.instagram.com/nisahomey/ Facebook :https://www.facebook.com/nisahomeyrecipes/ Twitter :https://twitter.com/nisahomey Malayalam Channel:https://goo.gl/6J7sCt English Channel:https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes ֠YouTubeҳ first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and donҴ forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnҴ take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are ӧenerally informationalԠand not specifically applicable to any individualҳ medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. 鎩sa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Tremendous Merits of Weight Loss ֠Even Modest! One may at times believe that unless he achieves the ideal weight, he wonҴ be healthier. But this is not true. Even if one loses just 5-10% of bodyweight, the positive effects on everyday health and well being are tremendous. Weight Loss ֠Three Reasons To Avoid That Detox Or Cleanse One of the hot approaches offering right now to help jumpstart health and boost weight loss results that more and more people are trying out, is the detox or cleanse. YouҶe likely to have read about these various cleanses before but youҲe not too certain whether you should, in fact, try one out yourself. Before you dive right in, here are some important points to considerż/p> Practical Tips To Lose Weight With Ease In this modern fast-paced world, everyone is out to lose weight at any cost. This causes many people to go in for quick solutions and short-cuts which do not benefit them in any way. Best Green Tea Supplement for Weight Loss Can Be Determined by Many Things It is often difficult to lose weight. This does not mean that a person is lazy or that they do not have the willpower that they need to lose the weight. A green tea supplement for weight loss can help people take the weight off that they need to. How To Reduce A Fat Belly Without Exercise Trying to reduce a fat belly without exercise requires attention to diet detail, some proven fasting techniques, and a little time. Hereҳ how to lose the most body fat without breaking a sweat. The Importance of Improving Body Image for Weight Loss Is there a connection between body image and weight loss? Research suggests that body positivity can have a profound impact on fitness success. So many people still donҴ realise that weight loss is much more than the calories in/calories out balance. Emotional and psychological factors play an important role. People that are happy, positive and confident find it much easier to shed the pounds and to maintain their new, healthy weight. All You Need to Know About the Lemonade Diet An introduction to the lemonade diet. This article will explain what it is, what the benefits are and how to actually do it. Do Isometrics Burn Calories? An exercise program for weight loss should have the intensity needed to build muscle for burning weight, as well as the intervals needed to promoted metabolic increase and sustained weight loss. Isometric exercises can accomplish both. Why I Want People to Listen About Intermittent Fasting Introduction into the reasons for people to listen basically. Statistically speaking everyone deserves a chance. Iҭ a young college student not apart of a corporation or marketing plan to sell a diet or supplements. I just want to show people how simple health can become. Why YouҲe Not Getting Results From Your Diet Plan The majority of diets fail because they focus on restriction and elimination. Instead of helping a person develop healthy eating habits, many diets require you to virtually eliminate many foods and once youҲe off the diet, you go right back to your old eating habits. So what does work to lose weight? Cholesterol ֠Is It THAT Bad for You? Medical scienceҳ understanding of the role of cholesterol in the body has changed much over the decades and continues to do so today. It is now no longer seen as being entirely harmful and by contrast may have many useful functions providing it is kept in balance and within healthy levels.

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Original video:https://www.youtube.com/watch?v=yGWTy7AEFwE Twitch:https://www.twitch.tv/obesetobeast Discord:https://discord.com/invite/otb BPN:https://www.bareperformancenutrition.com/ Use Code: o2b10 How to See the Beauty in the Hardships of the Weight Loss Journey? Yielding to deprivation, temporary hunger, and inconvenience begets regret, and regret begets suffering. Suffering is mental. It is a battle of the mind. Smart Ways to Lose Weight Fast for Women Many women with weight problems are not satisfied about the way they look therefore, they are in a constant search for the perfect method to slim down. Actually, slimming down is not hard if you follow the right option. It does not matter how much you weigh, you can still lose weight effortlessly. Weight Loss ֠One of The Best Weight Loss Exercises You Should Be Doing Tired of seeing sluggish progress with your weight loss goals? If so, it might be time to consider all the exercises you are doing and determine if theyҲe in line with what will get you to the finish line. Far too often, people neglect one exercise. Push-Aways. Now, this isnҴ an exercise you do in the gym. Unlike most exercises, this is an exercise you do at the table ֠you push yourself away. How to Eat During Holidays Holidays are merry times when you usually have fun with friends and family, eat a lot of food, drink wine and delay any weight loss thoughts and goals to the future. However, you now understand the principles of healthy eating, worked hard on your eating habits, spent much time exercising, like your slimming results and do not want to be derailed from achieving your goals. How to eat during the holiday season, have fun with friends and family and still not gain much weight? How To Tell If Your Belly Fat Diet Is Going To Work By reducing the excess fat around your waistline, you can decrease your risk of diabetes, heart disease, and stroke. So if you start a belly fat diet, how do you know if it is going to work? How You Can Burn Off Thigh Flab in Two Weeks From very plump, flabby and large to extremely unshapely, lumpy and coated with cellulite build-up our thigh and belly parts may be the hardest trouble spots to deal with. I am well aware of that since I attempted many different ways to eliminate my unwanted fat in the last three years. 3 Reasons Why It Is Important To Lose Belly Fat Fast and How To Do This The Right Way Belly fat is made of both visceral fat and subcutaneous fat. Subcutaneous fat is the fat stored under the skin all over our body as well as in the belly, and in and of itself, is less harmful. Visceral fat forms the second component of belly fat. Visceral fat pads the space between abdominal organs and sets the stage for disease. But why? What is the difference between these two types of fat? 6 Ways To A Six Pack So itҳ what we all (well Iҭ guessing everyone whoҳ stumbled across this at least!) wants but just canҴ seem to attainŠthe perfect six pack! You hit your abs constantly at the gym but just canҴ understand why you canҴ get that toned definition youҲe looking for. Or maybe youҲe just starting out and want to make sure youҲe not wasting your efforts and energy on the way to reaching your goal. Eight Fast and Safe Tips on How to Lose Weight Drink Green Tea ֠Research has shown that green tea burns about 70 calories in a 24 hour period. 70 calories a day can add up add, and result to the 7.3 pounds of fat off your body. They believe that this is caused to the metabolism- enhancing antioxidants (catechins) found in green tea. Losing Weight in 2016 Losing weight can be difficult. Here are some of the best tips to help you get healthy and lose weight in 2016. How You Can Slim Down Quick With Low Carb-High Protein Foods You would imagine that if the low-carb diet plan fad taught us anything at all, it is the significance of proteins. However, even though you havenҴ eaten a burger bun since the later ҹ0s, it does not mean you are obtaining a sufficient amount of what usually is between the bread.
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How I Lost 20 Pounds on a 2,500 Calorie Diet Now in my recent studies, I discovered that this good and bad thing, well it just doesnҴ exist. Also, I remembered somewhere in a book I read it was said, Ӂs a man thinks so shall he be.ԠNow that started me to thinking. I think that when a person hears a statement like that they go all the way left with it and try to get too complicated and analytical. So I took my studies a little further and there are at least a thousand people I found who are saying, Өappy attracts happy and when we are happy we attract more of what we want.ԍ The Number One Diet Myth and How To Avoid It Many people go through a cycle of diet, restriction, weight loss, deprivation, binge eating, and weight gain. When the weight gain happens, they may be quick to blame themselves for not having enough willpower. But in reality, the diet is the problem! The diet is what actually causes the weight gain. Using The Law of Attraction To Lose Weight Being overweight is a problem facing a considerable number of people across the world. It is partly contributed by the change in lifestyle and wrong eating habits. And as the problem continues to become more rampant even in developing countries, some weight loss ideas and programs provided by nutritionists, however, have not been so effective. But could it be because of the mindset of partakers? How to Avoid Weight Gain After Weight Loss Surgery? With the essence of weight loss surgery increasing every morning, the surgical solution to obesity has become a recommended treatment for obese patients. Millions of people undergo a bariatric surgery and lose immense weight. However, some of these people regain weight a few months or years after the treatment. How to Shed Off Weight in Easy Steps I had grown plump and round, weighing 73 kg three years back. I was dismayed to weigh so much compared to my height. I wanted to lose weight badly but I figured out I couldnҴ make time for the Gym nor could I go for workouts. A solution needed to be sorted out. In this article, I show the easy steps I took to come back to my ideal weight. Please look inside. Weight Loss ֠How To Cure A Night Of Overeating WeҶe all been there. Weight loss progress is coming along nicely. The past few weeks have been an overwhelming success. Then, you just have one night where youҶe seemingly lost your touch. Maybe it was a night you impulsively decided to dine-out with your family. Or your spouse cooked something extra special for dinner. Whatever the case may be, on this particular night you just couldnҴ help yourself. You ate much more than you should have. Perhaps it was a very familiar binging spell, albeit one you havenҴ regressed to in quite some time. No matter the case, you likely feel a bit letdown with yourself. Itҳ all too common, slipping after a bout of success in some way, causing you to feel as if all your efforts have been wasted. It may feel as if they have been cancelled in one quick swoop. As much as it may feel this way, we can assure you this is not the case. An Insight Into Weight Reduction Surgery The surgical way to weight loss is considered as an effective idea by millions of people. With high effectiveness of weight reduction surgery in recent years, many people assume it to be a magical wand that triggers weight loss in a hassle-free way. Gradually Change Your Life The Paleo Way It is no surprise that some people who start with the paleo lifestyle diet, are right back to where they started in a few weeks or months. This is a fact when you look at any diet or any major changes to a habit that you would like to change about your day to day life. Many people think because they start on a plan to make changes in their lives that choosing the right plan is what will secure their success. Unfortunately, this is not the case. The minds natural resistance to change is stronger than you might think. That is why learning to make the change to a healthy paleo lifestyle slow and gradual is of utmost importance. 8 Reasons For Weight Gain Eight reasons why people gain weight or go into the yo-yo effect of weight loss. These are good points to keep in mind when determining your weight loss program.
Inspiring Wood Project Ideas For Your Home // Relaxing Armchair In The Garden ֠ Sun Loungers #WoodworkingSkill Thank for watching! Please like, share, and subscribe our Channel here :https://bit.ly/2RtjjlT More video Woodworking Projects:https://bit.ly/31F7kpW How To Build A Wood Shed Fast If you wish to build a woodshed for your outdoor storage then here are some tips for you. When it comes to outdoor storage a storage shed made out of wood is the ideal solution in most cases; itҳ a fast solution that can hold for years to come and I believe itҳ also the most flexible solution for you out there. After reading this article you will know exactly why wood shed will be your best solution and where you can get the best shed plans that will help you complete your wood shed project in the cheapest, easiest and fastest manner. Perfect Pilot Holes ֠Drill to Match Wood Screw Size Most of us know that drilling a pilot hole first is the best way to make sure wood screws go where we want them to go. As a general rule, the size of the pilot hole should be the same diameter as the root of the screw. The most common mistake people make in drilling pilot holes is to make the hole too small, believing that the more snug the wood screw, the stronger the joint. Not so, necessarily. What Are the Benefits and Advantages of Soundproofing? In an ideal world we would all live in peace and quiet. ThereҤ be no noises to distract or irritate us, and weҤ be allowed to work, rest and play in tranquillity. Unfortunately, the world isnҴ like that. It doesnҴ matter whether youҲe at home, at work, at the shops, or in the car, weҲe constantly assaulted by noise. How to Properly Maintain a Swimming Pool Itҳ finally warm out and youҲe ready to open the pool for the season. The first thing to do (before even touching the pool itself) would be to ready to pool deck area. Clean up any debris from the surrounding pool deck area- anything that will potentially produce debris in your pool. How To Create Your Own Couch Cushions: A Surprisingly Simple and Satisfying DIY Project Do-it-yourself projects have been steadily growing in popularity as people realize the amount of money they can save and experience the satisfaction of improving their homes. One project people may not consider to be a DIY option is cushion replacement for couches and sofas. However, with a little guidance and preparation, practically anybody can make an old, worn-out couch feel brand-new again! This article will explain the steps to creating new couch cushions and show that with a little elbow grease, itҳ a project thatҳ quite rewarding, both personally and monetarily. Summer DIY Projects The beach isnҴ always an enticing prospect thanks to this cool wet summer. So why not use the time to get on with a few useful projects that take full advantage of the rain? And then youҬl be ready to relax when the sun finally does come out! Things to Consider Before Making Your Own Cutting Board Making your very first own cutting board can be a labor of love, but once you have mastered the art of it can bring you years of use and the knowledge that you created the cutting board.Ԩings to consider before you begin are what types of wood to use, what types of glue to use and how to care for your cutting board once you have completed it. Just because you have some old wood lying around doesnҴ mean that it will make a good cutting board. DIY Home Insulation Tips That Will Save You Money During Winter Months Home insulation is arguably the most important factor when it comes to increasing the energy efficiency of your home. You can massively reduce the amount of heat you lose through your walls and roof, which in turn reduces the amount of energy you use. Here are a few home insulation tips that you can use to lower your heating bills during the winter months. Different Types Of Pergolas Building pergolas is a very effective means of adding beauty to your home. Not only that it enhances the beauty of the house but also add monitory value to the home. Well, you would never like to sell your house once you have a pergola in your house. Reason, there are hundreds of designs and styles of establishing pergola in your house. All you need to do is find that perfect design that matches your house and blends with it like it is the part always existed. Making Home Improvement Changes To The Bathroom Quick And Easy If you have ever owned a home, you may plan to have some home improvement tasks for the bathroom after some time of stay. While a lot of us are unfamiliar with how to go about, that doesnҴ mean we cannot start our very own DIY projects. Let us take a look at some of the ideas that to liven up that bathroom of yours. What Are Four Points To Seeding A Lawn From Scratch? Before seeding a lawn, there are several important points that you should know. First of all, you should know how to prepare the soil. Soil preparation is the first and most fundamental step when it comes to seeding a lawn. DIY Fitted Wardrobes ֠Save Space and Add Style Wondering what good can DIY fitted wardrobes do to your home? You will be shocked to find that, they will not only enhance your closet-space or accentuate the look of your bed room but will also make your room spacious than ever. Simply put, DIY fitted wardrobes can breathe a new life into your home.
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Buy Now:https://www.thefitnesssupplement.com/recommends-alpha-thunder-testo Read More:https://sites.google.com/view/alpha-thunder-testo-ca/home 5 Good To Know Facts About Yacon Root Syrup There is a very wide range of health products made available today, especially that more and more people have become more conscious of their health. One health product that is starting to gain so much buzz today is yacon root syrup. It is often associated with weight loss, although it is loaded with other health benefits. Lycopene ֠A Popular And Powerful Antioxidant Lycopene is the substance belonging to the carotenoid group of compounds and it appears deep red in color in many of the foods like tomatoes. It is very popular as a powerful antioxidant. Lycopene is the most efficient antioxidant as compared to the other carotenoids like beta-carotene. Buy Supplements Online From Reliable Sources There are so many supplements available in the market that can be consumed to provide the body with nutrients that are not sufficiently available from the regular intake of food. These supplements generally consist of vitamins, minerals, fatty acids, amino acids, carbohydrates and some other substances to enhance energy of the body. There are supplements that are available in different categories to meet the specific requirements of the person intending to use these supplements. They can be used for building body, losing weight, sports supplements for fitness and so on. However, before one buy supplements online they should be sure about the authenticity of these products being offered by the stores for best results. 6 Good To Know Facts About Vitamin B12 Vitamin B12, also known as cobalamin, is one of the B complex vitamins. You need it for several processes in your body, and not having enough of it poses a serious threat to your health. Despite its importance for the health, it is often misunderstood. What to Look for in a Pre-Workout Supplement When you eventually run out of your current pre-workout supplement or you just feel like buying something new to motivate your return to the gym, what sort of supplement do you look for? DonҴ follow fads or the bro-science recommendations from others. Make your own educated choice next time you visit you local supplement store by first working out what type of athlete you are and what your needs are below. Do Supplements Really Work? Most magazine publishers own supplement companies and use their magazines as the primary means for promoting their products. Certain well-known magazines have been doing this for decades. Could You Cure Sugar Addictions With Amino Acid Supplements? Could one treat alcohol dependencies with alternative medicine, simply by consuming amino acid supplements? Well, the Amino Acid Information Center might have an answer! According to the National Institute on Alcohol Abuse and Alcoholism, more than 50% of people may be able to use alcohol in reasonable [portions without any harmful effects. What Are The Best Weight Training Supplements For Your Needs? Sports nutrition is now a science in its own right. Certain nutrients and compounds are now isolated and offered in concentrated doses. However, there are minefields to lookout for when trying to find the right supplements. 6 Good To Know Facts About Coenzyme Q10 Being conscious of your health cannot be overstated, and this consciousness includes knowledge of the things that your body needs to stay healthy. One of these things is Coenzyme Q10, a non-protein, vitamin-like substance. Here are some good to know facts about the substance. Hydrolyzed Collagen: What Is It and What Are the Benefits? Hydrolyzed collagen is composed of small amino acids (proteins), which help form new collagen in the body. While there is currently no evidence supporting all of its claims, some do suggest hydrolyzed collagen is capable of increasing lean muscle mass stores, treating arthritis, and improving skin tone. Three Reasons To Use Natural Supplements For Anxiety A staggering 90% of Americans are not getting the essential nutrients our body needs. That is a big problem because we rely on these nutrients to look and feel good. Stress and anxiety are just one of the bi-products of an unhealthy diet.
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