BookMarksPlus
Kettlebells are one of the best ways to build strength-endurance. They also help to give you a workout that will really push you to your limits. In this video, Jay takes you through 25 kettlebell exercises for the ultimate full-body workout. Suitable for beginners, intermediate and advanced, this easy to replicate workout can be done at home, at the gym or outdoors. Want a kettlebell of your own? Get yours here:http://bit.ly/2ZKLIrr