About this item いJUSTABLE WEIGHT㔨ere are 2 dumbells in the package, the most weight of each one can reach to 22 lbs. This adjustable dumbbells set is adjustable with 12 different dumbbells plates 4.4 lbs x 4 plates, 3.3 lbs x 4 plates, 2.8 lbs x 4 plates. Each dumbbells is adjusted from 0.6 lbs to 22 lbs, you are free to customize the weight setting to meet the training needs. がL-IN-ONE DUMBBELLS㔨is adjustable dumbbells set comes with a connecting bar and kettlebell grip, you can be easily attached to both dumbbells to transform into a barbell, or easy to convert a dumbbell to a kettlebell in seconds. All-in-one adjustable dumbbells eliminate the need for multiple dumbbells in your workout space. 㓁FETY AND NON-SLIP DESIGN㏵r adjustable dumbbells set come with non-slip rubber skid grip when exercising can ensure your safety. Anti-slip rubber handle it can greatly enhance the friction ensuring a firm grip, safer and more comfortable. ㅁSY USE AND STORE㔨is adjustable dumbbells set are easily assembled within seconds, easily turn two dumbbells into one barbell with the high-quality steel connector. After disassembling, it is easy to carry, easy to use and store, suitable for home or office fitness training as you want. 㗉DELY USED GYM BODY SHAPING㔨is adjustable dumbbells helps train and strengthen your arms , biceps , triceps, chest, back, abs, back, legs and knees at home or gym. With the effective fat-burning fitness equipment and enable you to exercise anytime, anywhere!