Here is an interview with leading expert Dr. Stuart Phillips from McMaster University on the hormone hypothesis, load versus effort and hypertrophy, type I versus type II fiber growth, sarcoplasmic versus myofibrillar hypertrophy, protein intake for maximizing hypertrophy, and sports supplementation...Read more
#Videos
An Interview With Stu Phillips on Muscle Hypertrophy and Sports Nutrition
lleraeliseo82 July 29, 2023Software
hypertrophy
,interview
,muscle
,phillips
,sports
https://healthylifestyle.social/blog/view/3438/an-interview-with-stu-phillips-on-muscle-hypertrophy-and-sports-nutrition