Try this beginners kettlebell workout. Kettlebells are an awesome piece of kit youҬl find in the gym but theyҲe great for home workouts too. In this video Iҭ joined by Tom from Technogym who is a kettlebell master trainer. -ח Find my books here: Lean in 15 The Shift Planhttp://amzn.to/2ixLrD2 Lean in 15 The Shape Planhttp://amzn.to/1TPTIBQ Lean in 15 The Sustain Planhttp://amzn.to/2eEall5 Cooking for Family & Friendshttp://amzn.to/2oJFLfe The Fat-Loss Plan (pre-order) Out 26th December 2017http://amzn.to/2zIQuLf Find my fitness DVDs here: The Body Coach Workouthttp://amzn.to/2hfJ1aZ Lean In Fiteen Workoutshttp://bit.ly/leanin15dvd Find out more about the 90 Day Plan here: https://www.thebodycoach.com/90daysss.asp ׭ Follow me here: Website ՠwww.thebodycoach.com YouTube ՠhttps://www.youtube.com/thebodycoach1 Twitter ՠhttps://www.twitter.com/thebodycoach Instagram ՠhttps://www.instagram.com/thebodycoach SnapChat ՠthebodycoach FaceBook ՠhttps://www.facebook.com/JoeWicksTheBodyCoach