About this item Lean Muscle Support - Beta Alanine, a womens pre workout supplement, is widely used to help build lean muscle, and is also a vegan pre-workout.* It may aid in the production of carnosine, a compound that plays a role in muscle endurance during high-intensity exercise. Carnosine is believed to help muscles reduce their acid levels during exercise.* Pre-workout Energy - Beta Alanine has been used as an amino energy pre workout that supports the nervous system by the athletic and bodybuilding communities. It is thought to be a great vegan pre workout powder for women as well. By increasing intracellular carnosine levels, muscle fatigue may be delayed, allowing athletes to workout harder and longer.* Post Workout Recovery - Beta Alanine, pre-workout for women, is often used to assist with recovery after exercise and may promote recovery. It is believed to load the muscle cells with buffers that may allow for greater recovery, keeping the athlete coming back to the gym for more.* Brain Support - Beta Alanine powder, a running pre workout supplement, is used to support the brain. By increasing the levels of carnosine, Beta Alanine, works with BCAA pre workout supplement, is thought to improve cognitive deficits and may correspond with increases in health neural function.* Vegan - Used widely as a vegan preworkout, our pure Beta Alanine, a pre workout amino energy supplement, is cruelty-free. It has been used as a womens best pre workout, and is free from fillers, additives, and flavors.*