Can you build muscle with kettlebells? Can you build muscle with just your own bodyweight? These are two questions I get a lot. The short answer is yes: Muscle is not specific to equipment. Muscle is specific to RESISTANCE. That said, some tools are better for getting the job done than others. Letҳ discuss. And any questions, drop ҥm below. Strong ON! ֠Pat Get my FREE 5 Day Kettlebell Fat Furnace Fitness Challenge at www.chroniclesofstrength.com/5dkbff Get 101 FREE Kettlebell Workouts at www.101kettlebellworkouts.com