About this item Packed with essential proteins, vitamins, minerals. Improves hair & skin health. Traditionally recognised for its ability to increase vitality, improve digestion and condition the skin, hair and nails. New benefits of taking Royal Jelly, such as improved liver function, relieving stress, lowering cholesterol. Directions: Take 1 to 2 capsules daily, or as recommended by a healthcare professional. If symptoms persist, consult your healthcare professional. This product is a natural food supplement and should not replace a balanced and nutritious diet.