When the routine I relied on for years changed suddenly, I found myself with new questionsסnd opportunitiesצor how I really wanted to spend my days. Routines & Bipolar Disorder Everyone talks about how important routines are when you live with bipolar disorder. This is because routines often keep us away from unpleasant emotions, such as...The post Establishing a New (Unexpected) Routine appeared first on bpHope.com