The main cause of gastrointestinal discomfort in undigested food and water within our gastrointestinal tract. The solution to this problem is changing the concentration of carbohydrates in the drink, or type of carbohydratesżbr />____________________ ABOUT DR TIM PODLOGAR: Dr. Tim Podlogar is an exercise physiologist with a special interest in endurance exercise metabolism and sports nutrition. He is currently a Research Fellow at the University of Birmingham, UK and an assistant professor at the University of Primorska, Slovenia. Outside academia he works as a sports nutritionist in a World Tour cycling team and with many other aspiring athletes. He is himself an avid cyclist pushing his body to the limits. ____________________ NDURANZ, FUEL THAT MAKES SENSE Who we are? We help athletes reach their potential by providing them with sports nutrition products that are based on the latest scientific evidence. ____________________ WEBSITE: Learn more about Nduranz, our research, articles, and special offers here: https://nduranz.com/ ____________________ SOCIALS: DonҴ forget to follow us to stay up to date with all the news and offers: FB:https://www.facebook.com/NduranzNutrition IG:https://www.instagram.com/nduranznutrition/ ____________________ #cyclingworkout #sportsnutrition #endurance #endurancesports #enduranceperformance #cyclistnutrition #cyclingnutrition #fueling #carbohydrates #optimalperformance #sportsnutritionproducts #sportsdiet #cyclingdiet #bestperformancecyclist #gastrointestinalproblems #gastrointestinaltract