50% off my bestselling weight loss guide, meal plans and recipe books! ֠http://highcarb.co/ebooks $11 weight loss meal plans, 4 full weeks with shopping lists & meal prep for each week ֠https://highcarbhannah.co/recipe-books/ Vitamins & Supplements I LOVE Complement Vitamins ֠https://bit.ly/411fhE2 Use Code HIGHCARBHANNAH for 15% Off! Greens powder ֠https://bit.ly/3ZZDBF2 Use Code HIGHCARBHANNAH for 15% Off! Protein Powder ֠https://bit.ly/3Uvtgj7 Use Code HIGHCARBHANNAH for 15% Off! Probiotic Powder ּa href="https://bit.ly/3KT0mpP" target="_blank" rel="noopener">https://bit.ly/3KT0mpP Use Code HIGHCARBHANNAH for 15% Off! Hey guys thanks for watching! I hope you enjoyed this video, if you did please like it and leave me a comment it helps me a lot Here is the link to enter the sweepstakes to win 6 months of groceries, complement products and my books! Good luck!!! https://swee.ps/KKkzLigpD?utm_source=hch&utm_medium=social&utm_campaign=grocery_sweepstakes_2023&utm_content=?aff=35 /> Recipes ּbr />Protein Banana Bread 200g very ripe banana (about 2 medium) 9 tbsp unflavored complement protein powder (https://bit.ly/3Uvtgj7) 1 cup white flour (can sub gf flour) 1 cup plant milk (I used soy) 1 tsp baking powder & baking soda 1 tsp vanilla extract 1/4 tsp salt 3 tbsp coconut oil (can replace with plant milk but will make a much denser bread) 3 tbsp maple syrup 5 tbsp vegan chocolate chips Preheat oven to 350f In a blender, blend banana, milk, maple syrup, vanilla and coconut oil until smooth. Pour into a large mixing bowl and add in the dry ingredients ( protein powder, flour, salt, baking powder & salt ) Mix well. Add in the chocolate chips reserving 1-2 tbsp to sprinkle on top. Pour into an 8 1/2 by 4 1/2 loaf pan and bake 40-50 minutes until a toothpick comes out clear. Cut and enjoy. Makes 8 servings 200 calories per serving 9g protein 27g carbs 9g fat Buy me a coffee ֠https://www.buymeacoffee.com/hchandhandeeman All my cooking appliances, gadgets and cookware! https://highcarbhannah.co/resources/ Recipes that helped me lose 70lbs https://highcarbhannah.co/recipes/ Follow me on Instagram ֠https://www.instagram.com/highcarbhannah Leave a comment they mean a lot to me! Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesnҴ align with my values or that I donҴ truly use and think others would benefit from.