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Subscribe for videos on becoming superhuman:https://goo.gl/TSDCuv Timestamps: 03:50 Minerals Are the Root of Our Health 09:58 Role of Magnesium in the Body 12:15 Minerals for Neurotransmitters 13:45 Prevalence of Mineral Deficiencies 17:05 Chromium Intake and Foods 21:30 Wild Plants and Phytonutrients 31:00 Minerals from Food vs Supplements 36:30 HMB and Amino Acids 38:45 Main Minerals for Blood Sugar Regulation The Mineral Fix Book:https://www.amazon.com/dp/B08XXZX695 Metabolic Autophagy Book:https://amzn.to/2W4YfDF Stronger by Stress Book:https://amzn.to/2VhuXTn The Immunity Fix Book:https://amzn.to/3mssSQI Metabolic Autophagy Master Class:https://www.siimland.co/metabolic-autophagy-master-class Total Sleep Optimization Video Course:https://www.siimland.co/total-sleep-optimization-video-course Magnesium Breakthrough for a 10% Discount!https://bit.ly/3dKkd8A Use Code SIIM for 10% Off Self Decodehttps://bit.ly/3k4EnfQ Use Code SIIM for a 10% Discount on the KAATSU Bandshttps://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11 />Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:https://drinkhrw.com?afmc=SIIM BluBlox Blue-Blocking Glasses 15% Discount with the Code SIIM:https://www.blublox.com/?rfsn=1927497.ab3a91 /> Support the Channel Via PayPal:https://paypal.me/siimland Support the channel on Patreon:http://www.patreon.com/siimland/ Subscribe for videos on becoming superhuman:https://goo.gl/TSDCuv Join my Facebook group:https://www.facebook.com/groups/bodymindempowerment/ What is this awesome ring Iҭ wearing?:https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy /> Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones:http://bit.ly/2gvn88m Disclaimer I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the Ѧair useҠpolicy and have done so for entertainment and educational purposes only. P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social media: Blog:http://siimland.com Facebook:https://www.facebook.com/thesiimland/ My Facebook Group:https://www.facebook.com/groups/bodymindempowerment Instagram:https://www.instagram.com/siimland/ Twitter:https://twitter.com/iamsiimland Pinterest:https://www.pinterest.com/siimland/ Patreon:https://www.patreon.com/siimland