Dr. Luningning Caravana talks about healthy weight loss, and gives tips on which food to take or avoid while on a certain diet program. Subscribe to the ABS-CBN News channel! ֠http://bit.ly/TheABSCBNNews Watch the full episodes of Salamat Dok on TFC.TV http://bit.ly/SalamatDok-TFCTV and on iWant for Philippine viewers, click: http://bit.ly/SalamatDok-iWant Visit our website athttp://news.abs-cbn.com Facebook:https://www.facebook.com/abscbnNEWS Twitter:https://twitter.com/abscbnnews #SalamatDok