Sports nutrition (Basics) is a complicated topic. There are so many different approaches and diets out there, it can be difficult to figure out which ones will work best for you. In this video, I break down the basics of sports nutrition with some tips to help you get started on your journey to eating healthier! Get your own GU Energy Stroopwafel Sports Nutrition Waffle Herehttps://amzn.to/3zxY0nL List of high fiber foods and amount of fiber contenthttps://youtu.be/vVtWiv4tUB0 Here is your guide to quick to fix easy low carb recipes| ways to eat healthyhttps://youtu.be/vzLow6yiR8M Subscribe To My Channel and Get More Diet & Nutrition Tips: http://www.youtube.com/c/DietGuru8?sub_confirmation=1 /> Recommended Video to watch NEXT: https://youtu.be/P6_AUPMOVVU Recommended playlist to WATCH NEXT: https://www.youtube.com/playlist?list=PLbbO2NxX1fieVr2csdprsJ3PpyVPtWwyh /> To Install TubeBuddy FREE:https://www.tubebuddy.com/DietGuru8 DISCLAIMER: The Links are part of the affiliate links, I will get a small commission on any purchases made. ___________________________________________________________________________ Sports are fun but if you are really serious about making it a part of your life and excel then the importance of sports nutrition is not new to you. Many sportsmen believe that proper nutrition is a key factor in making those rapid improvements in their performance. Almost all professional sportsmen have a diet specifically written for them and customized. You can do the same to excel in your chosen sports. The statement әou are what you eatԠis perfect for sportsmen. A properly customized diet will help you increase your energy reserves, train harder, and compete better at all levels. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ #UCLAMDChat