Supplements I take every day and why: Creatine ֠Improved strength, muscle mass, and performance. Vitamin D ֠Vital component to immune function and many other systems. Fish Oil ֠For cardiovascular and neurological health. Magnesium Threonate ֠Assist cognitive ability and sleep. Inositol ֠Sleep Glycine ֠Sleep onset and muscle recovery. L-Theanine ֠Relieves stress, improves mood, and helps maintain normal sleep. Zinc ֠Assists with skin health, hormone function, and cell growth. Desiccated Liver ֠Provides significant amounts of vitamins, B-12 in particular. Greens Powder ֠Foundational micronutrients and adaptogens for stress and a healthy gut. Electrolytes ֠Hydration. Questions on any of these? DonҴ hesitate to reach out. #functionalbodybuilding #supplements #fitnessupplements #fitnesshacks #fitnesstips #drinklmnt @drinklmnt Follow Marcus https://www.instagram.com/marcusfilly/ SPONSOR LINKS LMNT ֠https://drinklmnt.com/marcusfilly TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFithttps://youtu.be/9D4sruUAKco 5 KB Foundations to Make the Most of Your Kettlebellhttps://youtu.be/mQDxf8fuMpk Knees Over Toes ֠Exercises to Build Musclehttps://youtu.be/VnuarnAaQfQ Is it Steroids? PEDS? How CrossFit Builds Freak Physiqueshttps://youtu.be/ScNOLSOAPq4 Check out Functional Bodybuildings new podcast: https://youtu.be/tuIM4SGKBC4 Subscribe to FBB:https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA Try Functional Bodybuilding for free with a 2 week trial of my Persist training program athttps://functional-bodybuilding.com/persist/