Restorative Yoga is a gentle and soothing physical and mental practice. This video is a beginners guide to the benefits of the practice and a step-by-step guide to doing some poses.
The Healing Power of Restorative Yoga
clarej
June 3, 2022
Fitness
benefits of yoga
,restorative yoga
,type of yoga
,yoga exercises
,yoga habit
,yoga poses
,yoga practice
,yoga props
https://yogahealthandfitnessbenefits.com/the-healing-power-of-restorative-yoga/