Turkish Get Up Challenge: How Long Can You Last? #shorts #kettlebells Kettlebells Shopping Blog ՠ May 15, 2023, 3:10 pm Turkish Get-Ups improve core strength and stability, shoulder mobility and stability, grip strength, balance training, cognitive function, overall body coordination and proprioception. TheyҲe anż/div> - Come back to read more at mypubliccontentlibrary.blogspot.com