About this item Support your immune system multiple benefits: vitamin c is beneficial in multiple ways including in the maintenance of heart health and as an essential cofactor in the synthesis of collagen, a protein vital to the health of multiple parts of the body including blood vessels, bones, and skin! essential for vegans & vegetarians: this liquid vitamin c may help you absorb more iron from plant sources! because iron found in plant sources is not as easily absorbed as that from animals, if you live a meatless lifestyle thereҳ a greater possibility that you may be deficient in iron. this vitamin c supplement may be just what youҶe been looking for to assist with your iron absorption. supplements free from junk & fillers: we only use the highest-quality ingredients in our supplements. this liquid vitamin c is vegan and non-gmo. it contains no gluten, wheat, corn, soy, nuts, dairy, sugar, or nightshades.