click herehttps://ritual.com/SVK20 and use code ӓVK20Ԡto get 20% off during your first month with Ritual. #ritualpartner back with another ӷhat I eat in a dayԠvideo! today, weҶe got a bunch of high-protein meals, including overnight oats, mac & cheese, cilantro-lime tofu, and black bean brownies. enjoy! White bean cheese saucehttps://bit.ly/3OFZkNR
Black bean brownieshttps://bit.ly/3rUSg6h More Videos
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Welcome to Sarahҳ Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love. 0:00 intro
0:41 breakfast (tiramisu overnight oats w/ protein)
4:27 ad break
5:41 prepping dinner
7:36 lunch (high-protein mac & cheese)
16:53 making dessert in advance
19:16 dinner (cilantro-lime tofu w/ coconut rice)
20:45 outro
what I eat in a day (high-protein, vegan, not boring)
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Software
what i eat in a day
https://vegansupplements.tube/what-i-eat-in-a-day-high-protein-vegan-not-boring/