Living a healthy and active life is a constant pursuit for many. West Ryde residents are no exception, and with a bustling community and growing focus on well-being, private fitness training has become an increasingly popular option. But for those unfamiliar with the world of personal trainers, the concept can be shrouded in a bit of mystery. What exactly happens in a private fitness training session? Is it right for you? Here’s a breakdown of what to expect from private fitness training in West Ryde.