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Learn how to make my go-to overnight oats recipe to help support your health and weight loss goals. Thick and creamy peanut butter banana overnight oats are my favorite! This is an easy, healthy breakfast recipe that you can make right in a mason jar and can easily be made vegan as well! I have found the key to sustainable weight loss is to focus on real whole foods that you enjoy and that satisfy you! These overnight oats are made with oatmeal, Greek yogurt, almond milk, chia seeds, cinnamon, banana, and of course, peanut butter! Simple, satiating and so very satisfying! PRINT RECIPE:https://cleananddelicious.com/peanut-butter-banana-overnight-oats/ TIMESTAMPS: 0:00 Intro 0:55 Mason Jar 1:15 Meal Prep 1:43 Getting Started 3:23 Enjoy Thanks for watching! Make sure to SUBSCRIBE for more videos:http://tinyurl.com/jaxbcd6 INGREDIENTS & PRODUCTS USED: 16-ounce mason jar:https://amzn.to/3Dn3T9h 16-ounce mason jar (short):https://amzn.to/3mDK32K Rolled Oats:https://amzn.to/3BpdyM9 Chia Seeds:https://amzn.to/3FtuWSf MORE OATMEAL RECIPES: Oatmeal Pancakes:https://youtu.be/Fee8Kx4gEw0 Banana Oatmeal Pancakes:https://bit.ly/CDbananaoatpancakes How-To Make Oatmeal:https://youtu.be/ws1YdzsAKOw My Kids Favorite Oatmeal:https://youtu.be/VBGtpfOLCOo WEBSITE:https://cleananddelicious.com/ INSTAGRAM:https://www.instagram.com/clean_and_delicious FACEBOOK:https://bit.ly/2XvSjVh PINTEREST:https://www.pinterest.com/danispies/ TWITTER:https://twitter.com/DaniSpies OVERNIGHT OATS RECIPE 1/2 cup rolled oats 1/2 cup unsweetened almond milk 1/4 cup Greek yogurt 1 tablespoon chia seeds 1/4 teaspoon cinnamon 1/2 banana, sliced 1 tablespoon peanut butter Combine oats, almond milk, yogurt, chia seeds cinnamon in a sealable jar (or bowl) stir until well combined. Gently fold in banana and peanut butter. Place in the fridge overnight or for a minimum of 3 hours. Top with your favorite toppings (if youҤ like!) and enjoy. NOTES Sometimes IҬl add half of the peanut butter to the oats and save the other half for a topping! DonҴ like bananas, try swapping in strawberries, apples, blueberries, or blackberries instead! I recommend using rolled oats for the best texture. Quick oats can also work but will result in a softer, mushier texture. Overnight oats will happily last in the fridge for up to 3 days. NUTRITIONAL ANALYSIS Serving: 1recipe | Calories: 405kcal | Carbohydrates: 51g | Protein: 18g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 259mg | Potassium: 581mg | Fiber: 11g | Sugar: 11g | Vitamin A: 46IU | Vitamin C: 5mg | Calcium: 312mg | Iron: 3mg Disclaimer: product links may include affiliate links. #overnightoatsforweightloss #overnghtoats #healthybreakfastrecipe
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DonҴ forget to hit the SUBSCRIBE, LIKE, BELL, and SHARE buttons to show your support and to see more NZ Toy Reviews Toy Reviewed: https://www.kmart.co.nz/product/remote-control-stunt-quadcopter/2588811 Last Toy Review: https://youtu.be/3yt1Epuqxag Check out my other channels: The PS Time Machine ֠https://www.youtube.com/channel/UCznH56g7QiaJY9jpFu1g31Q KiwiKoNZ Gaming ֠https://www.youtube.com/channel/UCR2LKF4uFKMrUbm-uV_ICcQ
Thank you so much for watching! Do you take supplements during your pregnancy? Let me know down below! Please donҴ forget to subscribe so you donҴ miss out on any of my videos! I purchase these on http//www.amazon.com . Here are the companyҳ website links about the products: Deva Prenatal Vitamin: http://www.devanutrition.com/vegan-prenatal-multivitamin-mineral-one-daily.html B12:http://www.devanutrition.com/vegan-vitamin-b-12-fast-dissolve-lozenges-1000mcg.html Vitamin D2:http://www.devanutrition.com/vegan-vitamin-d-2400.html DHA & EPA:http://www.devanutrition.com/vegan-dha-epa-delayed-release-omega-3.html Follow Me: Instagram: vegan_wife_life

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