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About this item SOLID CAST IRON: The Kettlebells are cast in a single solid piece, creating a stronger, generous wide handle. The base of each kettlebell is machined flat, so it sits on the floor and does not wobble. MULTIPLE WEIGHT OPTIONS: The single-piece casting powder-coated black textured kettlebells are available from 5 LB up to 100 LB and are sold individually. FREE WEIGHTS FOR STRENGTH TRAINING: Kettlebells allow you to target a wide range of muscle groups, giving you a full-body workout. Use these kettlebells to perform swings, deadlifts, squats, get-ups, snatches, and other athletic or cross-training exercises. DURABLE CONSTRUCTION: Each kettlebell is well-formed, balanced, and features an easy-to-grip handle for a comfortable and non-slip grip. The finished texture holds chalk well but provides enough texture that chalk is not needed. DIMENSIONS: The 55 LB Kettlebell measures 11.25-inches tall with a 4-inch base. The smooth handle provides a 40 mm diameter hold.
About this item 3 Weight Choices Set of 3 Purple Kettlebells Includes 10LB 15LB 20LB kettlebells,Suitable for various applications, functional training or weight training ,For men or women who want to achieve their fitness goals working out at home, in the gym, or when traveling Strong and durableMade of solid high-quality cast iron with no seam casting ,no weld and coated in an industrial powder coated finish for enduring protection％ncased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring & enhance appearance＂rilliant purple can cure your mood. Wide Use Using for swings, deadlifts, squats, get-ups & snatches to work out many muscle groups and body parts including biceps, shoulders, legs, & more,Improve movement, agility and speed. Best gift of health for woman or man /girlfriend or boyfriend Perfect DesignErgonomic Wide Handle Design accommodates two hands for swings,Smooth, slightly textured handle to provide a comfortable & secure grip for high reps;Flat bottom so it sits perfectly on the floor and does not wobble.Keep you safe and comfortable while you exercise.Your safety is what we care about most. after sales service It is the first choice for gifts,provides fitness enthusiasts with reliable exercise gear thatҳ to be an excellent addition to any home gym and workou,If you have any problems in use, I hope to receive your email. We will solve it as soon as possible and use it to upgrade and improve our products. Thank you
I'm Denis Vasilev, Multiple World Champion in Kettlebell Sport Long Cycle 2 x 32kg, 101 repetitions in 10min , 85kg (187lb) This authorҳ methodology is presented as the result of many years of my work, for the first time scientifically formulated and fully written. You will find there the effective training methodology for all three kettlebell sport exercises: Long Cycle; Jerk; Snatch. Strategy programming - the way to organize your year long training cycle (Macrocycle); Tactical programming - the way to organize your preparation for the particular competitions (Mesocycle); Local programming - type of kettlebell workouts, duration of work sets, duration of rest intervals, pace (amount of repetitions per minute) recommendations based on your targets and present shape. Training methodology proven by my undefeated ten years long Professional career and success of my students all over the world.
About this item High-quality materials: made of high-quality cast iron, reliable in strength, and wrapped with neoprene to prevent corrosion, increase durability, reduce noise and protect the floor. There are no welds, weak points or seams. Durable vinyl coating finish: Wrap with vinyl to prevent corrosion, increase durability, reduce noise, protect floors and enhance appearance. Large and smooth handle: The smooth, high-quality, slightly textured handle provides a comfortable and safe grip for high reps without the need for chalk. Flat bottom to ensure stability: Can be stored upright, very suitable for retrograde rowing, handstand, pistol squat and other exercises that require flat-bottomed kettlebells. Suitable for people of any age or gender: Ideal weight range for anyone who wants to improve their health. Used for swings, deadlifts, squats, stand ups and snatches, exercise many muscle groups and body parts, including biceps, shoulders, legs, etc.
About this item FUNCTIONAL STRENGTH TRAINING: Kettlebell training involves every day, such as lifting heavy bags, pulling open doors, and reaching things that are up high. While improving your strength, you are also getting a cardio workout with kettlebells. NO FILLER OR WELDING: Each Kettlebell is individually cast as one solid piece instead of welding parts together. The mold has a hollow core cast to precisely the correct weight ensuring accuracy compared to other molds. COLOR CODED WEIGHTS: The Competition Style Kettlebell comes in a variety of color-coded weight increments from 8 KG to 40 KG, with little fluctuation in diameter, maintaining consistency in feel as you move up to higher weights. DURABLE CONSTRUCTION: The Kettlebell is cast from heavy-duty steel with non-welded handles, no filler, or rattle to help improve overall strength and power. DIMENSIONS: The kettlebells are uniform in 8.3-in diameter, 11.4-inch height, and a 35 mm handle thickness, allowing you to train the same movement while also increasing or decreasing weight to cater to your routine.
About this item - BUILT TO LAST: The Garage Fit powder coated kettlebell is made from cast iron for maximum durability. It is heavy duty and can take on the toughest beating. There are no seams, welds, or weak spots all throughout, and the competition kettlebells are within 2% of their stated weight. - GRIP WITH COMFORT: Unlike glossy weightlifting kettlebells that easily slip with the slightest of sweat, ours have a powder coated finish that gives you great grip even without using chalk or gloves. Train without always having to make constant adjustments. - KEEP RUST AT BAY: Every fitness kettle bell has a black paint non-corrosion finish. What this does to the material is provide a better protection against corrosion and rust. This is a low-maintenance exercise equipment that can retain its striking appearance even after several years of use. - VERSATILE AND STABLE: Use these kettlebell weights for a wide range of workouts including lifting, squats, get-ups, and swings to boost your strength and build muscles. As an added feature, the bottom has a flat design, which makes it easy for you to store it upright and not have to worry about it rolling down. - CONVENIENT TO USE: Not only do the kettlebells have their weight printed in both kilograms but also in pounds. Choose between our wide range of sizes at the best price around.
How to Master Advanced Kettlebell Drills And Explode Your Strength A hard man s plan for dramatic strength gains combining the sharpest edge of scientific research with the inherent power of the ancient kettlebell Thoroughly master Pavel s Enter the Kettlebell! program and you can consider yourself a Kettlebell Black Belt . But once you re a Kettlebell Black Belt, then what? Well, say hello to Return of the Kettlebell, which takes it for granted you already own those Black Belt fundamentals and offers you a dramatically tougher, yet highly systematic program for explosive and massive muscle gain. Return of the Kettlebell s protocols were born from Pavel s insights while training elite power athletes. Several champions made astonishing, almost mysterious, strength and muscle gains at least two broke new powerlifting world records thanks to kettlebell training. Pavel decided to reverse engineer this What the Hell effect experienced by the champions so all others could benefit from their success. Return of the Kettlebell presents the final fruit of Pavel s research combining the very best of ancient lifting wisdom with modern day scientific breakthroughs. Central to Pavel s new program for explosive muscle gain is the skillful use of double kettlebells. Discover smokers like the Double Clean, classic strength builders like the Double Snatch and Double Press and enjoy the supreme intensity of the Double Clean and Jerk. But just mastering the double kettlebell methods alone will hardly take you to the Promised Land of consistent, long-lasting and massive muscle gain. And here s where Pavel delivers the key plans and training schedules, designed according to the breakthrough Russian block system plus a slew of vital tips to ensure you continue to gain and gain and gain. Like the Breakfast of Champions, consume what s on the Return of the Kettlebell menu and watch yourself grow and grow!
About this item WHATғ INCLUDED: A single 24kg kettlebell. We also offer a full lineup of sizes: 2.2lb/1kg, 9lb/4kg, 13lb/6kg, 17lb/8kg, 22lb.10kg, 26lb/12kg, 35lb/16kg, 39lb/18kg, 44lb/20kg, 48lb/22kg, 53lb/24kg, 62lb/28kg, 70lb/32kg, 80lb/36kg, 88lb/40kg, 97lb/44kg, 106lb/48kg and single or double kettlebell sets to choose from. HIGH-GRADE PREMIUM KETTLEBELLS: REP Fitness kettlebells are gravity cast for maximum durability. Our kettlebells are treated with a premium textured matte finish for hundreds of swings without slipping or tearing your hands while protecting the bell from rust and corrosion. BUILD STRENGTH AND POWER: Kettlebells are great for squats, presses, deadlifts to build strength. Then shift gears to swings, cleans, and snatches to develop explosive power. Finish your workout with some core work like Russian twists or Turkish get-ups for a balanced full-body training routine. PERFECT FOR HOME GYMS: Kettlebells pack a ton of versatility into a small package. TheyҲe compact, easy to store, and each bell has a color-coded ring at the base for easy identification. DESIGNED IN DENVER: REP Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!
About this item High quality solid cast kettlebell encased in color-coded vinyl to protect both floor and kettlebells Textured wide handle for better grip, fit most hand sizes. Non-slip grip for complete control Flat bottom is designed to prevent rolling and provide easier storage Color-coded vinyl for easy recognition of the weight and better looking Sold as single
About this item FUNCTIONAL STRENGTH TRAINING: Kettlebell training involves every day, such as lifting heavy bags, pulling open doors, and reaching things that are up high. While improving your strength, you are also getting a cardio workout with kettlebells. NO FILLER OR WELDING: Each Kettlebell is individually cast as one solid piece instead of welding parts together. The mold has a hollow core cast to precisely the correct weight ensuring accuracy compared to other molds. COLOR CODED WEIGHTS: The Competition Style Kettlebell comes in a variety of color-coded weight increments from 8 KG to 40 KG, with little fluctuation in diameter, maintaining consistency in feel as you move up to higher weights. DURABLE CONSTRUCTION: The Kettlebell is cast from heavy-duty steel with non-welded handles, no filler, or rattle to help improve overall strength and power. DIMENSIONS: The kettlebells are uniform in 8.3-in diameter, 11.4-inch height, and a 35 mm handle thickness, allowing you to train the same movement while also increasing or decreasing weight to cater to your routine.